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	<title>Comments on: Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery (Kindle Edition)</title>
	<atom:link href="http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php/feed" rel="self" type="application/rss+xml" />
	<link>http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php</link>
	<description>Vertical Sleeve Surgery Tips</description>
	<lastBuildDate>Fri, 07 Aug 2009 19:55:47 -0500</lastBuildDate>
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		<item>
		<title>By: Winnie</title>
		<link>http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php/comment-page-1#comment-17675</link>
		<dc:creator>Winnie</dc:creator>
		<pubDate>Wed, 03 Jun 2009 08:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php#comment-17675</guid>
		<description>
          5.0 out of 5 stars 
          Wow...Just Wow!
          I had gastric bypass in August 2004 and have been looking for a cookbook to manage my weight.  4 1/2 years after my surgery, I&#039;m still within my goal weight and this book had a...
         
        </description>
		<content:encoded><![CDATA[<p>5.0 out of 5 stars<br />
          Wow&#8230;Just Wow!<br />
          I had gastric bypass in August 2004 and have been looking for a cookbook to manage my weight.  4 1/2 years after my surgery, I&#8217;m still within my goal weight and this book had a&#8230;</p>
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	<item>
		<title>By: Orella</title>
		<link>http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php/comment-page-1#comment-17674</link>
		<dc:creator>Orella</dc:creator>
		<pubDate>Wed, 03 Jun 2009 06:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php#comment-17674</guid>
		<description>
          5.0 out of 5 stars 
          Good eats for the Small minded!
          Eating well after weightloss surgery says it all. With 140+ recipes it will be a long time before I get bored with these meals.
         
        </description>
		<content:encoded><![CDATA[<p>5.0 out of 5 stars<br />
          Good eats for the Small minded!<br />
          Eating well after weightloss surgery says it all. With 140+ recipes it will be a long time before I get bored with these meals.</p>
]]></content:encoded>
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	<item>
		<title>By: Astrella</title>
		<link>http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php/comment-page-1#comment-17673</link>
		<dc:creator>Astrella</dc:creator>
		<pubDate>Wed, 03 Jun 2009 03:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php#comment-17673</guid>
		<description>
          5.0 out of 5 stars 
          Excellent recipies!
          I was hoping to find a few things that would work for me after my surgery in November. I was pleased to find many, many recipies that are easy and delicious.
         
        </description>
		<content:encoded><![CDATA[<p>5.0 out of 5 stars<br />
          Excellent recipies!<br />
          I was hoping to find a few things that would work for me after my surgery in November. I was pleased to find many, many recipies that are easy and delicious.</p>
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	</item>
	<item>
		<title>By: Mia</title>
		<link>http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php/comment-page-1#comment-17672</link>
		<dc:creator>Mia</dc:creator>
		<pubDate>Wed, 03 Jun 2009 00:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php#comment-17672</guid>
		<description>
          5.0 out of 5 stars 
          Great detailed recipes that you know you can eat
          I ordered this book right after my surgery, so I had it in hand when I could start eating pureed foods.
         
        </description>
		<content:encoded><![CDATA[<p>5.0 out of 5 stars<br />
          Great detailed recipes that you know you can eat<br />
          I ordered this book right after my surgery, so I had it in hand when I could start eating pureed foods.</p>
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	<item>
		<title>By: Vallerie</title>
		<link>http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php/comment-page-1#comment-17671</link>
		<dc:creator>Vallerie</dc:creator>
		<pubDate>Tue, 02 Jun 2009 18:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php#comment-17671</guid>
		<description>
          4.0 out of 5 stars 
          The Lap Band Chronicles thinks...
          This is one of the more sophisticated bariatric cookbooks I have come across. Not only does it contain very bariatric friendly recipes (high in protein, low in carbs and saturated...
         
        </description>
		<content:encoded><![CDATA[<p>4.0 out of 5 stars<br />
          The Lap Band Chronicles thinks&#8230;<br />
          This is one of the more sophisticated bariatric cookbooks I have come across. Not only does it contain very bariatric friendly recipes (high in protein, low in carbs and saturated&#8230;</p>
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	<item>
		<title>By: Annissa</title>
		<link>http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php/comment-page-1#comment-17670</link>
		<dc:creator>Annissa</dc:creator>
		<pubDate>Tue, 02 Jun 2009 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php#comment-17670</guid>
		<description>
          1.0 out of 5 stars 
          I did not care for this cookbook
          I purchased this book because I just had Lapband surgery.  I am from NC and the recipes in this book sound like they are from Turkey!
         
        </description>
		<content:encoded><![CDATA[<p>1.0 out of 5 stars<br />
          I did not care for this cookbook<br />
          I purchased this book because I just had Lapband surgery.  I am from NC and the recipes in this book sound like they are from Turkey!</p>
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	<item>
		<title>By: Nubia</title>
		<link>http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php/comment-page-1#comment-17669</link>
		<dc:creator>Nubia</dc:creator>
		<pubDate>Tue, 02 Jun 2009 11:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php#comment-17669</guid>
		<description>
          5.0 out of 5 stars 
          Excellent Cookbook for Creative Recipes after Lapband Surgery
          My wife and I like this cookbook a great deal.  At a time when virtually everything she likes was off the menu, this supplied some very practical menus and some insights on how to...
         
        </description>
		<content:encoded><![CDATA[<p>5.0 out of 5 stars<br />
          Excellent Cookbook for Creative Recipes after Lapband Surgery<br />
          My wife and I like this cookbook a great deal.  At a time when virtually everything she likes was off the menu, this supplied some very practical menus and some insights on how to&#8230;</p>
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	<item>
		<title>By: Tvisha</title>
		<link>http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php/comment-page-1#comment-17668</link>
		<dc:creator>Tvisha</dc:creator>
		<pubDate>Tue, 02 Jun 2009 09:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php#comment-17668</guid>
		<description>
          5.0 out of 5 stars 
          Best Book I&#039;ve Found Yet!
          I have three recipe books and this one is the best one. My husband loves the recipies as he is a fit man that works out a lot and my son also enjoys the simplicty on the dishes I...
         
        </description>
		<content:encoded><![CDATA[<p>5.0 out of 5 stars<br />
          Best Book I&#8217;ve Found Yet!<br />
          I have three recipe books and this one is the best one. My husband loves the recipies as he is a fit man that works out a lot and my son also enjoys the simplicty on the dishes I&#8230;</p>
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	<item>
		<title>By: Guri</title>
		<link>http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php/comment-page-1#comment-17667</link>
		<dc:creator>Guri</dc:creator>
		<pubDate>Tue, 02 Jun 2009 07:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php#comment-17667</guid>
		<description>
          4.0 out of 5 stars 
          Great recipe ideas
          This book is good, it gives your imagination a boost even before you cook.  After my surgery I thought I&#039;d have to eat cardboard, tasteless foods forever, or just water.
         
        </description>
		<content:encoded><![CDATA[<p>4.0 out of 5 stars<br />
          Great recipe ideas<br />
          This book is good, it gives your imagination a boost even before you cook.  After my surgery I thought I&#8217;d have to eat cardboard, tasteless foods forever, or just water.</p>
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		<title>By: Anonymous</title>
		<link>http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php/comment-page-1#comment-17665</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 02 Jun 2009 04:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://vsgsurgery.com/vertical-sleeve-surgery/eating-well-after-weight-loss-surgery-over-140-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-kindle-edition.php#comment-17665</guid>
		<description>&lt;/div&gt;
      &lt;div class=&quot;tiny&quot; style=&quot;margin-bottom:0.5em;&quot;&gt;
        &lt;b&gt;&lt;span class=&quot;h3color tiny&quot;&gt;This review is from: &lt;/span&gt;&lt;a href=&quot;http://www.amazon.com/Eating-Well-After-Weight-Surgery/dp/1569244537/ref=cm_cr_dp_orig_subj/185-5021994-6902935&quot;&gt;Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery (Paperback)&lt;/a&gt;&lt;/b&gt;
      &lt;/div&gt;

I had lap-band surgery 8 months ago.  I wish that I had this book just after surgery.  There really are good suggestions of how to fit the recipes into your life at each stage after surgery (liquids, mush food, solids, etc.).  The one thing that I didn&#039;t like is that her timeline of when to switch from liquids to mush foods, etc. was different than the one given by my Dr.  I think that if one follows the Drs recommendations of when to switch and the cookbooks recommendations of how to adapt the recipes for each stage, this book could be a big help.
      </description>
		<content:encoded><![CDATA[<div class="tiny" style="margin-bottom:0.5em;">
        <b><span class="h3color tiny">This review is from: </span><a href="http://www.amazon.com/Eating-Well-After-Weight-Surgery/dp/1569244537/ref=cm_cr_dp_orig_subj/185-5021994-6902935">Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery (Paperback)</a></b>
      </div>
<p>I had lap-band surgery 8 months ago.  I wish that I had this book just after surgery.  There really are good suggestions of how to fit the recipes into your life at each stage after surgery (liquids, mush food, solids, etc.).  The one thing that I didn&#8217;t like is that her timeline of when to switch from liquids to mush foods, etc. was different than the one given by my Dr.  I think that if one follows the Drs recommendations of when to switch and the cookbooks recommendations of how to adapt the recipes for each stage, this book could be a big help.</p>
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