The “Quick Weight Loss Diet” Trap

If you been fitting in a size 14 just fine and you fall head over heels over a designer size 8 dress you can try to use it as a weight loss goal. But you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. […]

Know More About Gastric Bypass Surgery

Have you ever heard of gastric bypass surgery? Chances are you probably have at least heard of it even if you do not know what it is. With more of the American population becoming obese, it is more common to hear of weight loss surgeries such as gastric bypass. In this surgery, the stomach is […]