The “Quick Weight Loss Diet” Trap

If you been fitting in a size 14 just fine and you fall head over heels over a designer size 8 dress you can try to use it as a weight loss goal. But you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. […]

20 tips for easy weight loss conclusion

Weight loss does not have to be difficult in the last part of the series we show weight loss tips 16-20. Losing weight is about discipline and developing a plan to accomplish your weight loss goal. With a little discipline and a plan anyone can lose weight easily. Tip #16. I think, people who are […]

20 Weight loss tips for easy weight loss

So many people think losing weight is hard and it is. If you need to lose weight whether its 10 pounds or 50 pounds, then first start with a plan then work your plan. If you slip up from time to time don’t consider yourself a failure just get back on your weight loss plan. […]