The Downside Of The Laparoscopic Weight-loss Surgery

September 24, 2009 · Filed Under Weight Loss Surgery Diet · Comment 

Laparoscopic weight loss surgery is usually a procedure that is employed for severe obesity. However, many people also ask their physicians about this procedure purely for vanity purposes. Let us look at the downside of laparoscopic weight-loss surgery.

Laparoscopic surgery is a minimal invasive surgical procedure where five small incisions are made in the abdominal area. The surgeon then inserts the laparoscope into these incisions to perform the weight-loss surgery inside the abdominal area.

Part of the procedure is inflating the abdominal area with gases so that the surgeon can more easily perform the procedure.

In the case of severe obesity this procedure might be a life-saving operation. In that case the benefits would definitely outweigh the risks associated with the procedure.

People who consider this procedure for vanity purposes should pause and seriously think about the risks.

It is often found that some of the gases used to inflate the abdominal area remain behind after the operation.

This can cause severe discomfort for long periods of time. For example, these gas bubbles can cause severe pain when breathing.

Then there is also the matter of scarring. Even though the five incisions are small ones, they are on the abdominal area that one would like to expose on the beach, for example.

Depending on how your skin heals, those five incision points might remain as light-colored scars for the rest of your life.

Reputable surgeons would probably deny you this procedure. However, even if you can find one who would be willing to perform the procedure on you without you being severely obese, you should be extremely cautious.

In our modern life we want everything to be instantaneous, including weight-loss.

It is far more beneficial to exercise a little bit of patience and lose your weight in a healthy and sensible way through dieting and moderate exercise.

Gastric Bypass Nutrition_Eating After Gastric Bypass Surgery

August 11, 2009 · Filed Under Roux-en-Y Gastric Bypass · Comment 

Gastric bypass nutrition is a big concern following gastric bypass surgery. It is important that you take the time to educate yourself on the post bariatric diet in the weeks preceding your gastric bypass operation. It is essential you understand what you are allowed to eat and what will have to wait until after recovery. You will also want to shop for these products and have them on hand for your return from the hospital.


Having gastric bypass surgery can be an exciting time for many patients. Their life is about to change drastically over the next few years. Making changes in your eating habits will determine how much weight you lose and how much you are able to keep off. Even following obesity surgery, it is all about lifestyle changes.


Following surgery, you will be on clear liquids. When you go home, your choices will be baby food, pureed food or liquid protein. I opted mostly for liquid protein. The idea of eating baby food did not sound good to me and pureeing salmon or chicken was unnatural. I didn’t care for it. I experimented the first few days and stuck with protein shakes for the duration of the first 2 weeks.


Protein is what is important in the early stages of recovery. It will help you heal and regain your strength. You should have about 60 grams per day. A chewable vitamin is also necessary for all the other nutrients that you need that you cannot get from food. After the first few months, many gastric bypass patients will switch to prenatal vitamins.


Soft foods can be reintroduced back into your diet at about 2 weeks. It is necessary to chew your food thoroughly. I heard a lot about this in my presurgery classes and at that time it does not have much of an impact. But if you do not follow this simple suggestion, you are going to find yourself in severe pain. It is hard to remember to chew the food well, because most people are not used to eating that way. It will only take one time of forgetting and you probably won’t forget a second time.


After about two months, you should be able to eat most foods. Course meats may to need to be cut into small pieces and soaked in liquid. Your biggest problem will be with sugar. It will more than likely make you feel lightheaded or like you have the flu. Sugar may also cause dumping syndrome. It is best to limit sugar as much as possible.

Gastric bypass surgery can restore you to a healthy weight, but gastric bypass nutrition is an essential part of recovering from surgery and successfully taking the weight off. Find out more about the gastric bypass diet.