A Weight Loss Surgery Lets you Regain Control Over your Life

As I refused another helping of the delicious blueberry cake with great show of self control, I realized the amount of sacrifice an overweight person needs to do. Be it through dieting or a rigorous exercise regime, much self control and will power comes into play when you are involved in a battle of the […]

Weight Loss Diet Reduce Risks of Cancer

The American Cancer Society Suggests you get to and maintain a healthy weight, exercise vigorously at least 30 minutes a day (preferably 45 to 60 minutes) and eat healthy diet including at least 5 or more servings of a wide variety of fresh fruit and raw vegetables each day. If you drink alcoholic beverages limit […]

Undergoing a Weight Loss Surgery

Looking good is equated with feeling good in our modern times. Television and movie stars have been the dictators of the definition of beauty. Having a tight tummy and sculpted abdominals is as important or maybe more important today than having warmth in one’s heart. One’s looks is a major determinant one how one is […]