The “Quick Weight Loss Diet” Trap

If you been fitting in a size 14 just fine and you fall head over heels over a designer size 8 dress you can try to use it as a weight loss goal. But you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. […]

Quick Weight Loss Diets – How to Make Them Work

Quick weight loss diets are popular due to the faster initial weight loss they can achieve and they are less harmful and more beneficial. You lose weight fast during the initial stages, due to the net loss of water weight since protein and carbohydrates both help hold water in body cells. Quick weight loss diets […]

Weight Loss Quick Diet

Many people believe that eating a purely low fat menu is the answer to losing weight, yet our society is more and more overweight with each passing year. Low fat foods and diets have been popular for quite some time. For the truly inspired, a two-week diet plan along with balanced menus is available to […]

Weight Loss Surgery – is Surgery Rellay Helpful

As a society, we have become more health conscious and concerned with weight gain so it comes as no surprise that there is a plethora of weight loss options, from dieting to elective weight loss surgery. However, for many obese individuals, it is not only an issue of aesthetics. Weight loss surgery limits the amount […]