The “Quick Weight Loss Diet” Trap

If you been fitting in a size 14 just fine and you fall head over heels over a designer size 8 dress you can try to use it as a weight loss goal. But you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. […]

What Should You Expect After Gastric Bypass Surgery?

Weight loss surgery has been around for well over fifty years now and, while there are of course risks the majority of patients are very happy with the results and enjoy a an enormously improved standard of living. However, there is a price to pay and you will have to lead a very different lifestyle […]