Gastric Bypass Recovery

Gastric bypass surgery is a major event with potentially serious postoperative complications. During the recovery period, it is extremely important that you follow all of the guidelines your doctor gives you to minimize your risks and to maximize your successful recovery. Your hospital stay during gastric bypass recovery will be anywhere from two to six […]

Weight Loss Tips- 5 Easiest Exercises Anytime and Anywhere

Here are five easy toning exercises that can be done anywhere and anytime you have time. At home, at the office, or on vacation, you can do these easy yet extremely effective exercises. 1. The Bridge Butt Lift – Sounds like a plastic surgery technique but it is an easy way to tone your buttocks. […]