Lap Band or Gastric Bypass

Bariatric surgery can help you get rid of excess fat of your body and helps in leading a healthy lifestyle. This could be either achieved by stapling a small portion of your stomach or by tying the stomach with a band.   Lap band and gastric bypass are the two surgical options for severely obese […]

Quick Weight Loss Diets – How to Make Them Work

Quick weight loss diets are popular due to the faster initial weight loss they can achieve and they are less harmful and more beneficial. You lose weight fast during the initial stages, due to the net loss of water weight since protein and carbohydrates both help hold water in body cells. Quick weight loss diets […]