The Pros & Cons of Weight Loss Surgery

There are many types of weight loss surgeries, and the most common one is the gastric bypass surgery. Traditional methods of losing weight are unsuccessful for many people, so those who are extremely overweight are turning to weight loss surgery for help. However, you have to remember that weight loss surgery is a major surgery, and serious […]

Weight Loss Tips- 5 Easiest Exercises Anytime and Anywhere

Here are five easy toning exercises that can be done anywhere and anytime you have time. At home, at the office, or on vacation, you can do these easy yet extremely effective exercises. 1. The Bridge Butt Lift – Sounds like a plastic surgery technique but it is an easy way to tone your buttocks. […]