The Most Effective Weight Loss Diets – Modifications Necessary?

Trying to find the most effective weight loss diets can be quite a chore. The research can be a bit overwhelming and often confusing. The majority of popular weight loss diet programs and systems all seem to guarantee results. But, have you ever noticed the disclaimers, ‘results not typical’? Obviously, if you are looking to […]

When you Make the Decision to Have Gastric Bypass Surgery, you Should Also Hire a Life Coach!

I know you are saying to yourself, “What’s the big deal?” You think that once you go through the surgical procedure, you’ll go to a couple of follow-up appointments and maybe attend some support group meetings – making the whole experience “a piece of cake.” Well, it’s not that easy. Like many people, […]