The “Quick Weight Loss Diet” Trap

If you been fitting in a size 14 just fine and you fall head over heels over a designer size 8 dress you can try to use it as a weight loss goal. But you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. […]

Quick Weight Loss Diets – How to Make Them Work

Quick weight loss diets are popular due to the faster initial weight loss they can achieve and they are less harmful and more beneficial. You lose weight fast during the initial stages, due to the net loss of water weight since protein and carbohydrates both help hold water in body cells. Quick weight loss diets […]

Is Lap-band Surgery Right for You?

Lap-Band surgery is a reversible outpatient procedure that has helped many obese patients shed their excess weight after years of struggling to slim down. But is Lap-Band surgery right for you? To make a decision, you need to understand what Lap-Band surgery is, and what it can and cannot do for you. You also need […]

Weight Loss Surgery in Nebraska

Obesity – the condition of weighing more than is deemed medically healthy – is a health crisis in Nebraska. In fact, 63% of adults in Nebraska — seven out of every ten Nebraskan men and more than half of Nebraskan women – are overweight or obese. The state’s adult obesity rate increased in 2008 for […]