Your Post-Gastric Bypass Diet – What You Should Expect

After gastric bypass surgery it is imperative to monitor what you take into your new, smaller stomach. Therefore, you will be given a post gastric bypass diet to follow, as recommended by your physician. It will be a four-stage diet and it is crucial that you follow the guidelines for each stage in order […]

20 tips for easy weight loss 3

In part 3 of 20 tips for easy weight loss we look at the importance of working your plan and putting your mind in the correct frame for losing weight. Keep developing your weight loss plan and soon you will be able to fit into the teeiny weeny pokadot bikini and reach your weight loss […]