Is Your Weight Loss Diet Weighing You Down?

Americans spend billions upon billions of dollars every year trying to get in shape. We try weight loss diet after weight loss diet, only to fail miserably, or lose a little and then gain it back once we stop the diet. We’ve all heard the advice that “diets don’t work,” but what DOES work? Is […]

20 tips for easy weight loss 3

In part 3 of 20 tips for easy weight loss we look at the importance of working your plan and putting your mind in the correct frame for losing weight. Keep developing your weight loss plan and soon you will be able to fit into the teeiny weeny pokadot bikini and reach your weight loss […]