Product Description
Hypnosis is a proven way to change your habits. Overeating is simply a habit, nothing more, nothing less. Weight loss begins from the neck up…in your mind. Let Rosa Smith-Montanaro virtual weight loss coach, master hypnotist and awarding winning creator of MindOverPlatter.com help you to lose weight and keep it off. She has worked with thousands of people over the last ten years and is using the same program to help you.
While in a relaxed state of mind you will experience an alpha brain state, you are open to suggestions. Rosa will make suggestions that you develop the habits of a naturally thin person. With conditioning and repeated listening your mind will begin to accept the suggestions and establsih the habits recommended. This is a safe and natural process.
Limited time: 2 for the price of one, order “Imagine Yourself Thin” and receive “Imagine Yourself Enjoying Exercise” for free.
Buy Weight Loss with Hypnosis CD: Lose up to 15 Pounds in 21 Days! at Amazon
Having lost a substantial amount of weight with a local hypnotherapist who later moved away, I began collecting a library of hypnosis cd’s for weight control. Of the dozen or so I’ve used, this one far exceeds the others in quality and efficacy.
Two sessions are included: A wonderful, lilting female voice takes you to deep relaxation, then jam-packs the remainder of the first session with suggestions to help you eat healthily and prefer less food. I’m finding the program remarkably effective, and attribute it to my newfound control over food since losing my hypnotherapist. The second session uses the same basic format, but focuses on generating, or increasing a desire for physical activity. I consider this an added bonus, and I’m seeing welcome changes in myself regarding exercise. I feel so strongly about it that I’ve ordered three more for family members struggling with weight issues. I only wish the author would offer additional weight control and exercise cd’s so I could alternate programs.
Despite the silly “Mind Over Platter” moniker, I heartily recommend “Weight Loss With Hypnosis” to everyone struggling with overweight. It really is the best and most effective I’ve found.
4.0 out of 5 stars
Useful when your ready
Im currently a thick 120 and have a goal to reach back to 105.I bought glenn harolds cd and bought this one soon after because his wasnt helping me.
5.0 out of 5 stars
What a wonderful CD!!
I am so thankful for purchasing this CD! I started using this right after the first of the year to help get started on my New Years Goal of losing the extra pounds I gained…
1.0 out of 5 stars
HORRIBLE! I DON”T UNDERSTAND YOU PEOPLE!
this prduct was waste of money I had listened to it evry night before bed for about 6 months!!!!! and guess what I got fatter!
Listening to this CD along with using the Mind Over Platter book has helped me continously keep my weight in control. If I find that I deviate and gain a pound or two, I can easily get back on track either by listening to the CD or reviewing the Mind Over Platter Book. I especially love the CD because of it’s soothing nature. I tend to be an emotional eater. Any emotion will do, however when I listen to the soothing suggestions I remember that I am in control of my eating. Thank you Rosa for helping me to keep my weight the same as the day I was married! 18 years & 3 children later! I couldn’t have done it without you!
I had tried subliminal tapes on weight loss in the past and had never had any success. I refer to the type where the messages are embedded in the music. I’ve also tried the rah-rah coaching tapes and had no luck there either. But because I was desperate to find something that would help me break the hold that emotional eating has on me, I considered hypnosis programs. I ordered quite a few to try, but this is the one I’m keeping. Ms. Montanaro’s voice is soothing and relaxing. Her voice is the most pleasant voice of any of the many hypnosis programs I listened to. I wish she would produce other tapes on self-esteem, motivation, etc. These are common problems among dieters. The first program on this C.D. deals with weight loss and uses guided imagery that I find very easy to get into. The second program is on exercise motivation, and is also easy for me to use. I consistently listen to both programs during the morning when I can relax and focus without falling asleep (did I mention they’re very relaxing?) and then I listen to both programs at bedtime and fall asleep to them. After less than two weeks I am noticing that without any conscious effort on my part I am not using food to soothe my emotions anymore. The exercise program has been a little slower to show effect. But the last three days I have been more motivated to exercise, and I am an exercise hater in the extreme. I was very skeptical that hypnosis would work for me, but without a doubt it has been changing the way I relate to food. I’ve lost 5 lbs in the last two weeks, when before my weight loss was stalled due to the emotional stress of this time of year. This is truly helping to change my eating habits and lose the weight. I would recommend anyone who is interested in trying hypnosis for weight loss to start with this program.
5.0 out of 5 stars
EXCELLENT TAPE
This is an excellent tape for weight loss and exercise motivation. I can hear the Hypnotists voice in my head all day motivating me.
5.0 out of 5 stars
Relaxing CD
I really like this CD. I have been using it for about 3 weeks now. It is really helping me control my desire for food. I feel relaxed around food…
5.0 out of 5 stars
I’d rate it 10 stars, if I could!
I don’t really have much to add to the other positive comments. I just wanted to post because I felt Rosa’s CD deserved another fully satisfied rating.
5.0 out of 5 stars
Amazing Disc and GREAT Voice
The CD is excellent. I found the voice and content to be of superior quality. I encourage you to relax, listen as Rosa leads you through positive imagery in a clear soothing…
1.0 out of 5 stars
I did not care for this CD
I found the narrators voice to be sappy and phony. The pace was too slow for me personally. I have tried several times to just listen to the message, however this CD just does…
5.0 out of 5 stars
Excellent CD!
I started using this CD 2 weeks ago and have noticed that my need to over eat has been curbed.Being an emotional eater, I haven’t been ‘needing’ food or, sweets mostly, to get…
5.0 out of 5 stars
Amazing Results!
I purchased this cd because my husband and I have a terrible sugar addiction that was nearly impossible to break.